I’m a Nutritionist, Consistency Coach and author of the book,
Turning Off The Tap: Overcoming the Real Reasons we Overeat.
Many people know me as, “The Nutritionist who never talks about food.” That’s because rather than talking about sugar, carbs or protein (haven’t we heard all we need to hear about that) I help women who struggle to stay on track learn how to reprogram unhealthy habits and literally rewire their brain’s old operating system around food.
Because when you change the way your brain thinks about food, you’re able to stay on track consistently and automatically make healthy choices no matter where you are, who you’re with or what kind of food is around.
