ATTENTION: NIGHT-TIME SNACKERS, EMOTIONAL EATERS AND “COMFORT FOOD” LOVERS…
Discover a proven (and little-known) method to reprogram and rewire your relationship with food - for good!

Train your brain to actually CRAVE the healthy choices consistently!
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INTRODUCING...
A program and community for emotional eaters, stress eaters and "comfort" food lovers who are done with dieting and are ready to reprogram and rewire their relationship with food, so that they can lose the weight and maintain a healthy lifestyle that actually keeps it off!

DOORS WILL OPEN AGAIN IN APRIL OF 2021
HERE’S WHY THE 
CHANGE YOUR BRAIN - CHANGE YOUR BODY APPROACH WORKS
ADDRESSES THE ROOT - Most of your unhealthy choices around food are actually HABITS and/or ways that you're using food to avoid uncomfortable feelings. In CYB, we go under the surface to address the ROOT cause and make changes there!

AVOIDS DEPRIVATION - Diets and other weight loss programs rely on deprivation, which actually trigger your brain to crave even MORE! In CYB no foods are off limits - we just help you change how much, how often and why you eat them!

SETS YOU UP FOR SUCCESS - Most diets and weight loss programs set you up to fail by encouraging you to work AGAINST your brain's natural wiring. In CYB we work WITH your brain's natural hard-wiring to get lasting results that feel easier to stick to!! 
HERE’S WHY THE 
CHANGE YOUR BRAIN - CHANGE YOUR BODY APPROACH WORKS
ADDRESSES THE ROOT - Most of your unhealthy choices around food are actually HABITS and/or ways that you're using food to avoid uncomfortable feelings. In CYB, we go under the surface to address the ROOT cause and make changes there!

AVOIDS DEPRIVATION - Diets and other weight loss programs rely on deprivation, which actually trigger your brain to crave even MORE! In CYB no foods are off limits - we just help you change how much, how often and why you eat them!

SETS YOU UP FOR SUCCESS - Most diets and weight loss programs set you up to fail by encouraging you to work AGAINST your brain's natural wiring. In CYB we work WITH your brain's natural hard-wiring to get lasting results that feel easier to stick to!!

In CYB we don’t talk about carbs or calories (I think you already have more than enough information about all of that). 

In CYB we don’t talk about carbs or calories 
(I think you already have more than enough information about all of that).
Instead, you’re going to learn 
the Consistent Momentum Method™ 
which explores:
  • ​How to literally reprogram and rewire the old “operating system” in your brain that ultimately determines the choices you’re making around food;
  • ​How to master powerful practices like meditation, visualization and journaling to start changing those old habits;
  • ​How your thoughts, feelings and food choices are connected and how to finally break those old patterns for good;
  • ​How neurotransmitters like dopamine are working in your brain to create cravings and exactly what you can start doing to outsmart them and take control back;
  • ​What to do with feelings like stress, sadness and boredom without feeling the desire to turn to food;
  • ​New approaches to self-care that will leave you feeling recharged and energized so that food eventually loses its power over you.
  • ​And so much more...
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