Hi! I'm Sara Best.
I’m a Holistic Nutritionist, but my clients often joke that I’m “the Nutritionist who never talks about food.”
That’s because my approach is a little different. Where most Nutritionists focus on telling you what to eat, and what not to eat, my approach is all about teaching how to go under the surface and learn how to reprogram and rewire the way your brain actually THINKS about food.
By combining the latest in neuroscience, with the ancient and spiritual principles of mindfulness, I help people reprogram and rewire their old habits and patterns around food so that the healthier choices start to feel natural, automatic and even easy!