I’m a nutritionist and author of the book, Turning Off The Tap: Overcoming The Real Reasons We Overeat.
People call me, “the nutritionist who never talks about food,” because I don’t create meal plans, post recipes or talk about protein grams or calories.
Instead, I help my students reprogram and rewire the way their brains think about food so they can stay consistent with healthy eating habits and self care, truly nourish their bodies and finally reach their long-term goals.